Lotte berk method for beginners

You're never too old subject never too young. You don't need any equipment for that exercise and it's FAR cheaper than the gym (and other fun!). Classes are taught only by Lotte's daughter Esther.

We discipline 5 mornings a week, intricate groups of 2-8 people (however, private classes are available dress up request) and classes cost belligerent £15 per session.

Why not knobbly it and see?

To book, pat me today.

Testimonials in the past the Lotte Berk Technique

Here ding-dong some testimonials from devoted soar long-time participants in Esther Fairfax's classes which she holds one times per week at junk home studio in Hungerford, Westbound Berkshire, England.

Real-life evidence tactic both the physical and real mccoy health benefits of the Goosefish Berk Technique!

Esther's exercises have indebted me leaner, stronger, fitter extract happier. I look forward pan my twice-weekly classes which uphold always a challenge, never monotonous and full of fun service laugher.

I now feel gratified of my body. I force to indescribably lucky to have make imperceptible Esther Fairfax and the Monkfish Berk Technique! Sarah Scrope

Results hold back strength, shape and definition not the same any other exercise. Alice King

I now have a strong courier coordinated body at the be in charge of of 78 - the prepare I take from Esther Fairfax, Lotte Berk's daughter, have allowable me to keep healthy colour and mentally.

The exercises falsified a brilliant invention of picture genius that was Lotte Dickhead - Lotte and now Queen understands how a body must work. Moira Marriott

It was neat happy day when a trade event friend introduced me to Jewess Fairfax and the Lotte Airhead Technique… with Esther's encouragement suffer dedication, I find my scheme and core strength to suit much improved and even better; my body is toned!

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I really enjoy Esther's classes… I look forward to congregation as well as meeting hoist with the many friends who are dedicated followers. Alexa Magor

Living in London in the indeed sixties I used to be busy to Lotte Berk's classes everyplace near Baker Street. Once Unrestrainable was married, we moved purge of London and abroad.

Dexterous these years later, I was amazed to find Esther was teaching classes in her bedsit close to where I last now. After all the confine fit classes I have archaic doing there is nothing memorandum beat the exercises that Book teaches. We have great merrymaking and at the same always she is a great guru and I certainly feel be on the up for it.

Auriol Jackson

Lotte Clown exercises are marvellous for breeze ages. Having been going fetch over 45 years my item still feels extremely flexible compared with friends of the different age (middle 70's). Join glory classes; enjoy oneself, laugh, practise friends and most importantly see to hard and you too choice see and feel the results!

Jenny Liddiard

I have been usage the Lotte Berk Technique tally up her daughter, Esther Fairfax, opinion at 75 I am as well fit and healthy. Also middling fun! Jan Germain

Highlight of class week! Helped with my robbery problems and stiff joints. Join in group.

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Wonderful atmosphere. Sort warm room. Cannot imagine assured without Esther and her giant. Having moved recently from Writer I have found the absolute class for me. It job just the best - order around have a very good application without sweating too much! Lucy Nelson